{"id":6346,"date":"2022-08-04T11:58:41","date_gmt":"2022-08-04T09:58:41","guid":{"rendered":"https:\/\/tomoor.be\/?p=6346"},"modified":"2022-08-04T12:11:02","modified_gmt":"2022-08-04T10:11:02","slug":"pain-aux-dattes-aux-noix-aux-graines-et-aux-dattes-khalas","status":"publish","type":"post","link":"https:\/\/tomoor.be\/fr\/date-bread-with-nuts-seeds-andkhalas-dates\/","title":{"rendered":"Pain aux dattes, aux noix, aux graines et
Dattes Khalas"},"content":{"rendered":"
\n\t\t\t\t\t\"Pain
\n\t
\n\t \t
\n \t \t
\n \t \t<\/svg>
\n\t \t\u00c9pingler
\n\t <\/a>
\n\t
\n\t \t
\n \t \t
\n \t \t
\n \t \t
\n \t \t
\n \t \t
\n \t \t
\n \t \t <\/g>
\n \t \t<\/svg>
\n\t Imprimer
\n\t <\/a>
\n\t\t <\/figcaption><\/figure>\n

Pain aux dattes, aux noix, aux graines et
Dattes Khalas<\/h2>\n

Recette de TomoorCuisine : Petite collation<\/mark>Niveau de difficult\u00e9 : Facile<\/mark>Portions<\/p>\n

9<\/p>\n

barres Temps de pr\u00e9paration<\/p>\n

15<\/p>\n

minutes de cuisson<\/p>\n

1<\/p>\n

heure de stockage<\/p>\n

1 semaine<\/p>\n

au r\u00e9frig\u00e9rateur<\/p>\n

Ingr\u00e9dients<\/h3>\n
    \n
  • \n

    30 dattes khalas<\/p>\n<\/li>\n

  • \n

    4 cuill\u00e8res \u00e0 soupe de graines de tournesol<\/p>\n<\/li>\n

  • \n

    4 cuill\u00e8res \u00e0 soupe de graines de potiron<\/p>\n<\/li>\n

  • \n

    2 cuill\u00e8res \u00e0 soupe de graines de chanvre (facultatif)<\/p>\n<\/li>\n

  • \n

    5 cuill\u00e8res \u00e0 soupe de fruits \u00e0 coque (amandes, noix de p\u00e9can ou noix)<\/p>\n<\/li>\n

  • \n

    1\/2 cuill\u00e8re \u00e0 caf\u00e9 de sel marin<\/p>\n<\/li>\n<\/ul>\n

    Mode de pr\u00e9paration<\/h3>\n
      \n
    • Hachez grossi\u00e8rement les dattes et les noix<\/li>\n
    • Dans un saladier, m\u00e9langez tous les ingr\u00e9dients<\/li>\n
    • Divisez le m\u00e9lange en deux<\/li>\n
    • Avec vos mains, formez deux \u2018 boules \u2019 (chacune d'environ 10 cm de large et 1,5 cm de haut), aplatissez-les et mettez-les au r\u00e9frig\u00e9rateur.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

      Pin Print Date bread with nuts, seeds andKhalas dates Recipe by TomoorCuisine: TussendoortjeDifficulty: MakkelijkServings 9 barsPrep time 15 minutesCooking time 1 hour Storage 1 week in fridge Ingredienten 30 khalas dates 4 tablespoons sunflower seeds 4 tablespoons pumpkin seeds 2 tablespoons hemp seeds (optional) 5 tablespoons nuts (almonds or pecan nuts or walnuts) 1\/2 teaspoon sea […]<\/p>\n","protected":false},"author":1,"featured_media":6293,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-6346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/posts\/6346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/comments?post=6346"}],"version-history":[{"count":0,"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/posts\/6346\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/media\/6293"}],"wp:attachment":[{"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/media?parent=6346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/categories?post=6346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/tags?post=6346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}