{"id":6295,"date":"2022-08-03T11:48:29","date_gmt":"2022-08-03T09:48:29","guid":{"rendered":"https:\/\/tomoor.be\/?p=6295"},"modified":"2026-06-02T15:57:13","modified_gmt":"2026-06-02T13:57:13","slug":"pain-aux-dattes-khalas-avec-des-graines-et-des-noix","status":"publish","type":"post","link":"https:\/\/tomoor.be\/fr\/khalas-dadelbrood-met-zadenen-noten\/","title":{"rendered":"Pain aux dattes et aux graines Khalas<br>et des noix"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/tomoor.be\/wp-content\/uploads\/2022\/08\/Tomoor_web-res-3-of-3-800x530.jpg\" alt=\"Pain aux dattes Khalas aux graines et aux noix\" loading=\"lazy\" id=\"6292\" \/><figcaption>\n\t            <a data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/tomoor.be\/khalas-dadelbrood-met-zadenen-noten\/&#038;media=https:\/\/tomoor.be\/wp-content\/uploads\/2022\/08\/Tomoor_web-res-3-of-3-800x530.jpg&#038;description=Khalas%20dadelbrood%20met%20zaden&lt;br&gt;en%20noten\" data-pin-custom=\"true\" ><br \/>\n\t            \t<svg enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewbox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><br \/>\n \t            \t    <path d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/><br \/>\n \t            \t<\/svg><br \/>\n\t            \t\u00c9pingler<br \/>\n\t            <\/a><br \/>\n\t            <a href=\"#wpzoom-recipe-card\" title=\"Imprimer l&#039;itin\u00e9raire...\" style=\"background-color: #FFA921; box-shadow: 0 5px 40px #FFA921;\" data-servings-size=\"9\" data-recipe-id=\"6295\"><br \/>\n\t            \t<svg viewbox=\"0 0 32 32\" width=\"32\" height=\"32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><br \/>\n \t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\"><br \/>\n \t            \t        <path d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/><br \/>\n \t            \t        <path d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/><br \/>\n \t            \t        <path d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/><br \/>\n \t            \t        <rect height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/><br \/>\n \t            \t        <rect height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/><br \/>\n \t            \t    <\/g><br \/>\n \t            \t<\/svg><br \/>\n\t                Imprimer<br \/>\n\t            <\/a><br \/>\n\t\t            <\/figcaption><\/figure>\n<h2>Pain aux dattes et aux graines Khalas<br \/>et des noix<\/h2>\n<p>Recette de TomoorCuisine : <mark>Petite collation<\/mark>Niveau de difficult\u00e9 : <mark>Facile<\/mark>Quantit\u00e9<\/p>\n<p>9<\/p>\n<p>barres Temps de pr\u00e9paration<\/p>\n<p>15<\/p>\n<p>minutes Temps de prise<\/p>\n<p>1<\/p>\n<p>heure Enregistrer<\/p>\n<p>1 semaine<\/p>\n<p>au r\u00e9frig\u00e9rateur<\/p>\n<h3>Ingr\u00e9dients<\/h3>\n<ul>\n<li id=\"wpzoom-rcb-ingredient-item-62ea4265339e5\">\n<p>30 khalas de dattes<\/p>\n<\/li>\n<li id=\"wpzoom-rcb-ingredient-item-62ea4265339e6\">\n<p>4 cuill\u00e8res \u00e0 soupe de graines de tournesol<\/p>\n<\/li>\n<li id=\"wpzoom-rcb-ingredient-item-62ea4265339e7\">\n<p>4 cuill\u00e8res \u00e0 soupe de graines de potiron<\/p>\n<\/li>\n<li id=\"wpzoom-rcb-ingredient-item-62ea4265339e8\">\n<p>2 cuill\u00e8res \u00e0 soupe de graines de chanvre (facultatif)<\/p>\n<\/li>\n<li id=\"wpzoom-rcb-ingredient-item-1659519940142339\">\n<p>5 cuill\u00e8res \u00e0 soupe de noix (amandes, noix de p\u00e9can ou noix)<\/p>\n<\/li>\n<li id=\"wpzoom-rcb-ingredient-item-1659519952049348\">\n<p>1\/2 cuill\u00e8re \u00e0 caf\u00e9 de sel marin<\/p>\n<\/li>\n<\/ul>\n<h3>Mode de pr\u00e9paration<\/h3>\n<ul>\n<li id=\"wpzoom-rcb-direction-step-62ea4265339e9\">Hachez grossi\u00e8rement les dattes et les noix<\/li>\n<li id=\"wpzoom-rcb-direction-step-62ea4265339ea\">M\u00e9langez tous les ingr\u00e9dients dans un saladier<\/li>\n<li id=\"wpzoom-rcb-direction-step-62ea4265339eb\">Divisez le m\u00e9lange en deux<\/li>\n<li id=\"wpzoom-rcb-direction-step-62ea4265339ec\">Avec vos mains, formez deux \u201d pains \u201d ronds (d\u2019environ 10 cm de large et 1,5 cm de haut chacun), aplatissez-les et mettez-les au r\u00e9frig\u00e9rateur.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Pin Print Khalas dadelbrood met zadenen noten Recipe by TomoorCuisine: TussendoortjeDifficulty: MakkelijkHoeveelheid 9 repenBereidingstijd 15 minutesOpstijftijd 1 hour&nbsp;Bewaren 1 week in koelkast Ingredienten 30 khalas dadels 4 eetlepel zonnebloempitten 4 eetlepel pompoenpitten 2 eetlepel hennepzaad (optioneel) 5 eetlepel noten (amandelen of pecannoten of walnoten) 1\/2 theelepel zee zout Bereidingswijze Hak de dadels en de noten [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6292,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"categories":[72],"tags":[],"class_list":["post-6295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten"],"acf":[],"_links":{"self":[{"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/posts\/6295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/comments?post=6295"}],"version-history":[{"count":0,"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/posts\/6295\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/media\/6292"}],"wp:attachment":[{"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/media?parent=6295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/categories?post=6295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomoor.be\/fr\/wp-json\/wp\/v2\/tags?post=6295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}